To support your baby in an easy transition out of swaddling, swaddle your baby in the one-arm transitional swaddling position.
Once your baby has adjusted to the one-arm transitional position, progress to the arms-free position. Watch this video to see the different swaddling positions.
Pediatricians recommend that you stop swaddling when babies show signs of rolling over. At this point, your baby can wear Swado in an arms-free position as a wearable blanket / sleeping bag.